Go back? No way!

I just read an article, or the majority of an article, about a former vegetarian who now raises and slaughters animals for meat. I can't imagine un-knowing what I know now about what meat does our bodies. How do you see the light and then turn away?  Now that I look at eating meat and the slaughter of animals the way I do, I cannot go back. It absolutely grosses me out.  At least this man has the guts, pun un-intended, to understand the process. Most people don't want to know or care how their meat-heavy dinner reaches their plate.  I think that if you're going to eat it, you should have to watch the process of raising, killing, cutting, and cleaning it all. If you still want your meat, that's your call.  I want more people to make self educated decisions and not sheepishly eat what decades of commercialism tells us too. 

Never Hurt Anybody

Super Healthy Stir-Fry

I'm still here and still vegan!  At least 90% of the time. It's hard to ignore tasty temptations in the form of pizza bites and queso!  But every time I slip up and choose taste over content, I pay for it. It's like that hangover in college when you wake up swearing you'll never do it again!  

So, we finally have had some ice days here in Texas!  I have had time to cook and now blog. ;)

Lunch today:

My super healthy version of stir fry. 

Broccoli

Kale

Red peppers

Onions

Tofu

Red quinoa

I cooked the quinoa as directed. 

I sautéed the veggies and tofu in a mixture is soy sauce and Worcestershire sauce. 

Mixed and ate!

Warm and satisfying!