Must Read: The China Study

The reasons to choose a vegan diet are so varied and obvious... at least now that my husband and I have spent time researching and honestly reflecting on the food we eat. This book, The China Study, is the scientific answer to all doubters answers. Dr. Campbell goes into great detail about how cancerous cells grow. He explains the research behind the conclusion that a high protein animal based diet can be a catalyst to cancerous cell growth while a plant based diet can prevent and even slow down or allow reversal of cancerous cells!!! If there's anything I can do to prevent cancer for myself or my family, I'm going to do it! How deep the regret would be if I didn't at least ponder these possibilities when choosing the food I feed my family. What if??? There are many other life threatening and life changing diseases that Dr. Campbell will discuss as preventable by choosing a plant based diet. This books will convince you to adamantly choose healthy foods and it'll give you the answers and statistics needed when sharing your vegan choice with others. Happy reading!