How do you get protein?!

Yep, a vegetarians favorite question. ;) I got that question this weekend when my family went out to eat with two of my good friends whom we don't get to see very often. We went to a burger place, so of course the meat and food discussion came up often. I was surprised that the restaurant, although very hip and trendy and modern, did not have a meatless burger alternative. Non-vegetarians seem to be satisfied when you tell you eat beans. But really, from the research I've done, vegetables have tons of protein! So, when you get asked about your protein intake, inform them that your diet of vegetables takes good care of your protein levels.

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